A 16-session closed art therapy group to explore how we connect with ourselves, each other, and our immediate and wider environment.

Creating art is a direct way to connect with ourselves. Even without discussion or interpretation, it helps us get closer to our feelings, states, and core inner truths. During our work together, we will draw, paint, and create collages extensively. We will use a variety of visual art techniques, with all materials and tools provided in the workshop. No prior experience or drawing skills are necessary to participate.

The goal of the group is to support one another in gaining an understanding of the driving forces behind our connections and to collaboratively explore ways and opportunities to improve them. Group members will go through this process together, so participation is open to those who commit to the full journey. Once the group is formed, no new participants can join, and commitment is finalized after the second session.

• Location: KanguLUM Lamp Workshop, 1084 Budapest, Német Street 10
• Session duration: 3 hours, including a break
• Group size: 5-8 participants
• Schedule: Tuesdays, 9:30 AM–12:30 PM
• Start date: October 1, 2024
• End date: January 28, 2025

• Price: 8,000 HUF/session
• Facilitator: Anna Kaszanitzky, sociotherapist and art therapist

The session schedule can be adjusted by mutual agreement based on participants' needs. For any questions, feel free to contact me at kangulum@gmail.com.